Wed, Mar-03-04, 16:58
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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Well, since fat has 9 calories per gram (carbs and protein have 4 or 5), it might be a little difficult. I would just lay off the butter a bit, maybe?
Just make sure that you are not starving yourself. I think that leads to rebound binges. As the good doctor said, "If you're hungry, eat."
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