Wed, Mar-03-04, 16:03
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Senior Member
Posts: 18,562
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Plan: Atkins...hp/hf
Stats: 333/313.2/150
BF:
Progress: 11%
Location: texas
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right before bed last night i decided to do a few crunches....ended up doing 100 crunches, 20 pushups, 20 butt ups, and 40 leg extentions! took about 20 minutes and i felt great for doing it! yay!
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