Wed, Mar-03-04, 11:20
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Senior Member
Posts: 729
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Plan: PP
Stats: 264/255.2/180
BF:
Progress: 10%
Location: Chester County, PA
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Robin, if lowcarbexercise.com is Kate and Graeme Street, I have the beginner program and enjoy it. I am in an apt and can do it comfortably. It also uses a stability ball which I like. I even use their warmup as my warmup when I'm doing other videos or weight trining. It's a bit pricey but I've wasted more $ on other things.
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