Tue, Mar-02-04, 17:24
|
|
Senior Member
Posts: 687
|
|
Plan: Dr. Atkins New Diet Revol
Stats: 223/223/190
BF:
Progress: 0%
Location: Chicago
|
|
Hi your profile says that you are following the south beach diet, and it seems like you are trying to follow some sort of atkins induction....What are you trying to do ? If you want to do a clean atkins induction you will have to ditch the shakes, and up the fat, Before you do anything you should get clear on what plan you are following so we can help you more . Good luck
|