Well I bit the bullet and did it, I gained like 3 lbs on thefirst day off, monday, and I still have a lot of it on today, tuesday, when are the lbs supposed to start shedding? It's a bit scary but I did have a good workout on mondy. Hope this thing works. Do any other runners have a problem with the fake sweets?

Shpgrl, did you cut out all the fake sweets while you were on induction?

Thnx