Mon, Mar-01-04, 22:07
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Senior Member
Posts: 336
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Plan: Atkins
Stats: 192.5/169/145
BF:
Progress: 49%
Location: Warkworth. New Zealand
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Thanks guys, for all your replys, I will pay heed to all those who have gone before me, and keep as close as possible to the 20 grams, your advice is really appreciated.
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