Mon, Mar-01-04, 20:43
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Plan: lower carb
Stats: 333/199.8/172
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
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Hi TBP! Welcome to the TDC. Congratulations on the weight you have lost. Doesn't it feel great?
Ahh, setting the goal weight.... That's a hard one. There are several threads around the boards on how others have done it. If you've been heavy for a long time, it's really hard to know what will be right for you. I agree with the others. Set something that seems reasonable for now and as you get closer you can adjust.
Good luck!
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