Good for you! You successfully resisted all the high carb temptations. It sounds like that overheard remark about the scale affirmed your LC choices. I'm glad you could stay focused on your LC WOL.

Moral of this story: eat before you go to a party/event or take your own food. No matter what you are told about the menu!

Recently I went to a wedding, meant to eat b4 but wasn't hungry so didn't bother. Much to my dismay, the only thing I could eat was raw veggies. It was a casual reception (sandwiches, raw veg, fruit, dessert) in the country so I couldn't easily get away to find some protein. Aarrgh, I knew better and won't make that mistake again.

I notice you've lost 7 lbs. That's excellent and I look forward to hearing of more successes. (And venting if need be, that's what we are here for)

Cheers,

Ruth