Sat, Oct-06-01, 17:39
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Senior Member
Posts: 1,270
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Plan: My own
Stats: -/-/-
BF:
Progress: 68%
Location: Ontario
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Ab Workout
Hi Nat!
Your routine sounds wonderful! I'm impressed with your 13 year track record too!
I know you're not too keen on buying equipment, but think about a physiotherapy ball...you can do amazing ab work with it. They're $30-$40. If you have kids, they love 'em too!
Lisa
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