The majority of these "studies" focus on the very short term, the first few days of induction. They essentially describe the withdrawl symptoms.

So the question is, is sugar withdrawl bad and unhealthy? Should we stop asking people to quit smoking, because of the withdrawl symptoms?

Every low-carber here on our forum can confirm that these symptoms vanish after the first week at most, and not only return to normal, but experience more energy.

Wa'il