Mon, Mar-01-04, 11:13
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On my way to 200's
Posts: 1,182
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Plan: high protein low carb
Stats: 372.6/358/250
BF:I've got that!
Progress: 12%
Location: Riverview, FL
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Dammit it raining today, 3/4/04
3/1/04
Off to CURVES I go at lunch time.
Gym after work 1hr Elliptical Trainer (3.8miles), 30min Treadmill (1.3miles) Upper/Lower body 30mins
3/2/04
ELLIPTICAL TRAINER 1HR 3.75MILES, MAJOR UPPER/LOWER BODY WORKOUT FOR 45MIN
3/3/04
OFF TO CURVES I GOT AT LUNCH TIME
Elliptical Trainer 1 hr 3.75miles, Upper/Lower body workout 30min
3/4/04
Tried a Retro Cardio class for 20min (Aerobics)
45Min Elliptical Cross Trainer
3/5/04
Elliptical trainer 45min 2.7miles
weights training 30 mins
body wedge crunches and side benders
3/6/04
1hr ellipical trainer resistance at 10 4.1miles
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