Mon, Mar-01-04, 10:22
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Forum Moderator
Posts: 26,187
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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What a load of absolute crap. Substitute "vodka" for "carbohydrates" and "being sober" for "Atkins", and the ridiculousness is a little more obvious. 12 weeks is *barely* long enough for your brain chemistry to sort itself out from its life-long carb addiction. Come back when you've studied people for at least six months. Think about it: even antidepressant medications take WEEKS to have an effect.
>>"Some were given a high carbohydrate diet and others ate more protein-rich foods."
More protein rich foods? That's it? That's how they sum up the Atkins plan?
I've suffered from depression since I was a teenager and spent YEARS self medicating with (alternatingly) junk food and low fat dieting. I've been virtually CURED by low carbing. I know I'm not alone in this one. There are too many people like me to across-the-board imply that LCing causes depression.
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