Mon, Mar-01-04, 08:56
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Senior Member
Posts: 632
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Plan: DANDR
Stats: 191/153/145
BF:
Progress: 83%
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I certainly agree with everyone's suggestion of increasing your daily carb intake to a minimum of 20 carbs a day. And spreading them out during the day. Dr A said in DANDR to absolutely increase your carb intake if you feel ill.
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