1. Go more then 5 hours without eating substantially, or skip breakfast, or have a very light and carb free breakfast (say, 2-3 eggs only)

No, I usually eat every 4 hours at least, and I never skip breakfast. My normal breakfast meal is 3 scrambled eggs with cheese, and 3 or 4 sausage links

2. Are, more generally, not spreading your meals out or concentrating those 10 carbs all at once - say at your lunch time salad.

usually I do have a LARGE portion of my carbs in one meal

I will also ask if when you say 'dizzy' I will ask
1. Is it worse when you stand up, or get up for the first time in the morning? It just comes on me, I usually do not have trouble in the morning, I usually get it in the afternoon
2. Sometimes, is it like you can't see very well for a secound when you first stand up/get dizzy - not blurry but like a blackening at the edge of your eyes?
all that I have is siziness, and occasaionlly it will feel like the room is turning around, its really wierd. I have also seen spots before, but not lately. I got this EXACT same way when I was pregnant, so it has to be caused by something