Wow, you guys are awesome, thank you so much! You have given me so much to think about here! I have not been drinking as much water as I am sopose to lately, but my calories are pretty good 1500-2000 usually. I do notice that when I eat after a dizzy spell it goes away. I was out of town this weekend, and did not eat very many carbs, so maybe thats why I was feeling this way this weekend??

I am going to up my carbs and see how that makes me feel Thanks again everyone, I really appriciate you taking the time to answer my questions

Infiniti - I had NO idea about the vitamin C, and taking it with the other vitamins, so thank you!! I have also wondered about the blood sugar too!