Sun, Feb-29-04, 21:46
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Senior Member
Posts: 1,339
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Plan: Vegetarian Atkins
Stats: 283/179/150
BF:
Progress: 78%
Location: Chicago, Illinois
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You don't have to eat meat on atkins. You can of course, that's up to you. I have though been following atkins for almost 1 year and not eaten any meat, not even gelatin products or anything like that (I do eat dairy and eggs though)
there is a vegetarian forum on this site you could visit if you want to include more meat free meals in your rotation.
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