Umm, I am sorry what is the cheat your feeling bad about?

Too much salad?? - bit of a technalicaty that 3 cups, but is there really such a thing if you are under 20g of carbs? I mean I don't think an 'entire bowl of salad to yourself' will do anything but help.

The 'major cave' of peach tea? Most peach teas don't have caffeine, and there is nothing wrong with uncaffenited herbal teas in principle...

It's good you don't feel 'that bad' the real question is why it has occurred to you that you should!!