Sun, Feb-29-04, 15:18
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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http://exrx.net/Lists/WtMale.html Click on a muscle and it'll list the exercises and equipment you can use to do them as well as show clips illustrating proper form. I also agree with lilli's post. I may check out that book lilli, I'm intested in PL.
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