Thanks guys. All those are great suggestions! Its the exercises themselves that I dont know how to do. I have figured most of them out(I think, the obvious ones were a no-brainer) and the links at the top of this forum helped too but it seems like most of them require a gym membership to do. I am probably going to have to stay in the realm of my free weights I have at home. I am still searching for a way to do things like rows and squats at home with what I have and what space I have to do it in.