Sun, Feb-29-04, 12:58
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Forum Moderator
Posts: 26,176
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Two years and counting. 
140-ish is my "no exercise/too much higher carb stuff" set point. 130-ish is my "exercise/good clean eating" set point. |