Yes, it can be done, but it will take a while. I'm in the same boat. Low-carbing does work, but I do notice it seems to be a less consistent form of weight loss (measured on a week to week basis) for a lot of people. But as the poster mentioned above, when you average it out, you are losing well. Don't let weeks of not losing get you down, tough it out and the weight will come off.

Valerie