Sun, Feb-29-04, 09:55
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Senior Member
Posts: 551
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Plan: Hypoallergenic diet
Stats: 117/112/-
BF:
Progress:
Location: Toronto
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IMO, yes, calories matter, but not like they do in high carb. In high carb, calories matter a heck of a lot more, I think.
Here, because of ketosis, we're peeing out all sorts of excess calories in the form of ketones. That amounts to (I read somewhere on this board) up to 300 calories a day. Could be none, too, but potentially some calories are being wasted every day. Sounds like a bit of a metabolic advantage to me.
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