Alas...I do believe it is so. Some of us unlucky ones do have to watch calories. I sat at 165-168 pounds for a full 5 months even though I work out 6 days a week for a minimum of 1 1/2 hours a day. The good news about that was that I didn't GAIN any weight. I was eating between 1800 and 2200 calories a day.

Monday I restarted induction, (things I had to cut to go back to induction -- 1/2 and 1/2, coffee, my one glass of wine per week, peanut butter and NUTS.)

The good news about all that is I am now down to 162. I have been putting every morsel into Fitday. I am now averaging between 1,000 and 1,400. I plan on staying on induction AT LEAST until I get down to 150.

hth

Karen