Sat, Feb-28-04, 21:29
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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Do calories matter?
In DANDR, he talks about the metabolic advantage, and alludes to the idea of decreased calories accelerating weight loss.
Many on the board are convinced you have to maintain a fairly high caloric intake to avoid the "starvation response".
Personally, I find I have to be pretty mindful to keep my calories in check, or I don't lose.
Where do YOU sit?
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