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Old Sat, Feb-28-04, 17:39
cc48510 cc48510 is offline
Senior Member
Posts: 2,018
 
Plan: Atkins
Stats: 320/220/195 Male 6'0"
BF:
Progress: 80%
Location: Pensacola, FL
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I make my own using Unsweetened Kool Aid Mix and Stevia Extract Powder. I don't worry about the Maltodextrin, because the amount is very low. According to Fitday, there's 0.0552g of Net Carbs in 1 NLEA Serving [8 fluid ounces] of Unsweetened Tropical Punch Kool Aid. Basically, 18-8 ounce glasses = 1g Net Carbs.The Sugar-Free Cherry lists as 1.02g per 1/8 of an Envelope.But, I don't know how accurate that number is since the FDA counts ANYTHING that isn't fat, protein, ash, water, or ethanol as a Carb.
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