Welcome redcutie! And congratulations on reaching goal.

While I have not changed my goal weight, I ended up losing some extra weight during owl/pre-maintenance, even maintenance phase. Instead of trying to reach a certain number, why don't you just continue with your healthy eating habits and toning exercises? Your body will naturally come to a weight it is happy with .

Couldn't have said better myself! Upping your carbs will help your body adapt to eating variety of foods and you won't end up gaining extra weight if you ever decide to eat 'off-plan'. Good luck and have a great weekend!

Rose