Fri, Feb-27-04, 11:23
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Senior Member
Posts: 3,225
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Plan: LCHF
Stats: 74/76/67
BF:29/31/25
Progress: -29%
Location: LA SERENA, CHILE
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Coconut oil
Hello
I totally agree about the coconut oil - it is very good. It tastes very good, and since I've been taking it ('bout 2 weeks now) my hormonal acne on my chin has been clearing up (already!). I've had this for about 2 years now (acne) and was getting very frustrated. I don't really know how it works, but it seems to be doing something!
I did try putting it on my skin (I am also plagued by eczema which is worse right now as it is Summer in Chile), but it seemed to make my eczema worse. So I'm sticking to taking it internally for now.
Lou
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