Sat, Oct-06-01, 13:50
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Senior Member
Posts: 312
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Plan: Atkins
Stats: 202/168/140
BF:
Progress: 55%
Location: Los Angeles, California
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Saturday Swimming & Bike riding
Today's cardio workout consisted of 10 laps of swimming in a junior olympic size pool.
In the afternoon I will be doing 1- 2 miles of bike riding.
My goal is to be ready for the 2002 Triathlon season which starts in March.
Until my next workout session...
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