Fri, Feb-27-04, 08:08
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Bouncy!
Posts: 9,388
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Plan: Atkins Maintenance
Stats: 297/173.3/150
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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How many grams of fiber....
...would a wood chuck chuck if a wood chuck could chuck wood?
No, seriously, how many grams of fiber do you get a day?
Is it close to the 25 grams a day "they" recommend?
If it's less, do you worry about it?
If it's up there or over, where does it come from? Fiber supplement? Veggies? Fruit? Anything else?
I ask because I don't come close to 25 grams a day most days and I'm wondering if it's something I should be worried about or if possibly we don't need as many grams of fiber because we aren't clogging our insides with all those carbs.
Valerie
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