Thu, Feb-26-04, 19:30
|
|
Resident Loud Mouth
Posts: 8,495
|
|
Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
|
|
I'd vote mix them. That's what I do for a nice hot cereal. 2 tbsp ground flax seeds, 2 tbsp wheat bran, 1 scoop designer whey then maybe some cinnimon and liquid. Then nuke for 1 min.
Today I tried it with peanut butter, butter and chocolate designer whey, it was a ncie treat.
|