Thu, Feb-26-04, 17:32
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Senior Member
Posts: 579
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Plan: Atkins/Protein Power
Stats: 271/217/186
BF:
Progress: 64%
Location: Limon, Colorado
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Yuck.
Good veggies and salad, wheat bran, and oat bran, plus berries seem to work just fine, IMO.
No need for any artifical help while on this WOE, provided you choose wisely in your normal ingestion of fiber rich foods, that are fully low carb, almost no carb.
YMMV
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