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Old Thu, Feb-26-04, 16:41
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diemde diemde is offline
Posts: 7,547
 
Plan: lower carb
Stats: 333/199.8/172 Female 5'8"
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
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If you've been doing the 1 mile for 2 months, you might be more ready than you think for the 2 mile. I have the 1 & 2 mile express DVD. I started in late December with the 1 mile express, but by January I was ready for the 2 mile. I've stuck with the 2 mile ever since. It's tough but definitely worth it... and it's getting easier the longer I do it.

I've thought about moving up to the 3 mile, but I'm not sure I want to give it the extra time. I can't even begin to imagine the 4 mile!!!
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