Thu, Feb-26-04, 15:00
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Registered Member
Posts: 27
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Plan: atkins
Stats: 210.5/188.5/150
BF:too much
Progress: 36%
Location: Hersey,PA
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I have both the 2 mile and the 4 mile tapes. I do the 4 mile tape once a week because it is an hour long and it is a killer! I also alternate my other days doing the 2 mile with and without the weights! I love WATP! It is so easy and to think that it is actually considered exercise!
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