I used to use FitDay, but what I ate and how much was starting to take over me (much like with pre-LCing and what landed me here in the first place). So, I stopped counting. I have a pretty good handle on how many carbs I'm taking in. I haven't had problem with keeping my fat % up, but now, if I "know" something is very caloric, I go easy on it because in maintenance, it's not just the carbs, I find too many calories makes me gain weight.