Thu, Feb-26-04, 12:27
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Senior Member
Posts: 261
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Plan: anti-fungal, atkins
Stats: 165/125/125
BF:
Progress: 100%
Location: Utah
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Not that I am a big loser yet hehe...
but I don't really count anything either...I eyeball the carbs and make sure I am getting enough fat...I can tell if I haven't eaten enough fat and calories ( I always seem to be on the low end of calories and such)
since I know which foods have more and such if I know I am eating a lot of carbs at a meal...then I try and make the next meal less...
its just easier for me then I don't feel like I am on a diet persay..just watching what I eat
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