Thu, Feb-26-04, 10:44
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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For salad dressings, look for the old fashioned "bad" dressings! LOL High fat, low carb.
I use several: Kroger Pepper Parmesan (2g carbs), Ken's Greek (1g carb), anf Kraft Classic Caesar (<1g carb). (These counts are for 2T serving)
Read the labels. There are a lot of good dressings out there. And just for fun, check the carb counts of some of the "healthy" light dressings!
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