Thu, Feb-26-04, 09:42
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Just stick to the original DANDR (U.S. 2002/U.K. 2003) and beware of the ADkin$ company later "produce" (incl. "diet books") and you'll be fine.  I.e. no "frankenfood"/junkfood LC-crap-nonsence, just the real, fresh foods originally recommended.
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