Thu, Feb-26-04, 09:31
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Senior Member
Posts: 497
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Plan: Atkins
Stats: 185/174.6/172
BF:
Progress: 80%
Location: Colorado
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-Atkins Vanilla Shake mix, mix it a 1/2 strength, add 1/2 dozen whole strawberries and a packet of Splenda. Or, instead of splenda add a scoop of Bryer's low carb strawberry ice cream. Puree the whole thing for a great shake.
-Mushrooms Sauteed in butter and olive oil
-Sunflower seeds
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