Thread: Demi's Workout Log
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Old Thu, Feb-26-04, 05:42
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Demi Demi is offline
Choose Your Hard!
Posts: 27,300
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default B S W1 D4
2 mile WAP for cardio
4 x 15 reps on ab swing


Also have a yoga class this pm.
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