Wed, Feb-25-04, 23:55
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Senior Member
Posts: 587
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Plan: Atkins
Stats: 230/201/140
BF:
Progress: 32%
Location: Fillmore, Ca
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watch out for any supplements your taking. I have been stalled for months. I finally went back through my food journals and discovered that it coinsided wiht adding 3 new supplements. I cut out all supplements and am slowly adding them back... It looks like the culprit was the flax seed oil capsuls that did it to me. Keeping a food journal is VERY helpful. I am finally starting to loose again.
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