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Old Wed, Feb-25-04, 22:14
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starrunner starrunner is offline
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Posts: 91
 
Plan: Atkins, BFFM, BFL
Stats: 130/113/112 Female 64
BF:20%/17%/15%
Progress: 94%
Location: Detroit, Michigan
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This thread will be fine. The program I follow is with a local running club (Cornbelt)
and the Running Wild marathon training program. I have the schedules on an excel
spreadsheet, I'll send it to you or post it if you like. I'll be starting out training for a half marathon which is in April then going into the full marathon program.
I'm going to start training runs (short) this week.
I've been doing early morning cardio at the gym, and I think that's when I'll do my runs. The weather is finally getting nicer here so I think I can run outside next week.



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