Wed, Feb-25-04, 22:02
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Senior Member
Posts: 210
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Plan: zone
Stats: 155/155/125
BF:27%/27%/15%
Progress: 0%
Location: southern california
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good to see you
We could use this thread, unless you have a better suggestion. We could post our daily miles, what we ate before and after the runs( general) and how we felt. We could give each other support to go. What type of running program are you following, your own, one from a book? I'm using one from the ny runners book.
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