Wed, Feb-25-04, 21:25
|
Senior Member
Posts: 268
|
|
Plan: Atkins
Stats: 146/121.5/120
BF:
Progress: 94%
Location: Hilton Head
|
|
Well, two thoughts here....
One thing the Atkins book mentions as very important is exercise. Are you getting that in? Not a judgment question, as I'm pretty bad about it, but also can see the difference when I do it regularly.
Another thought is that you might want to get your thyroid checked. If it's out of whack, it won't matter how little you eat, your body will hold on to--or gain--weight.
Wishing you the best. Don't give up!
|