Thanks Cindy and missaec, I have been exercising every night, I use an eliptical machine, (I think that's spelled right) It was really hard at first, but getting easier every day.
I just need to be more patient...physically I feel alot better than I have in a long time, no more heartburn, whoo hoo! And the chicken breast I simmered in butter topped with cheese and mushrooms is pretty nice to eat for dinner when you're on a diet...haha.

Melissa