Wed, Feb-25-04, 17:52
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Senior Member
Posts: 834
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Plan: Atkins
Stats: 120/112/105
BF:unsure
Progress: 53%
Location: New York, NY
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Hi...I just read in Dana Carpender's book How I Gave up my Low-Fat Diet and lost 40 lbs about people who find themselves stalling in the same place more than once. She writes about how your metabolism and body actually remember certain weights and stall themselves at them. One thing you could do is KISS or try an atkins stall breaker...Dana Carpender insists in her book that it will break eventually if you stick to the diet and exercise. Try not to get too frustrated...you are making progress and you've made a commitment to improving your life...maybe check out the book or look in the stall buster thread on this support forum.
Good Luck!
Jenn
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