Thread: Walking?
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Old Wed, Feb-25-04, 15:11
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DEM DEM is offline
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Posts: 121
 
Plan: Atkins
Stats: 334/240/190 Male 5ft 11in
BF:
Progress: 65%
Location: Virginia
Default Walking?

I plan to start a walking routine tommorow but to tell you the truth I know very little about it. I was just planning on going out and walking a while. I thought better of that and figured I would see if anyone could suggest to me a good routine for walking. I am reading a lot about WATP but I am not quite sure what that entails and it seems to be geared towards woman. Is there anyway I can tell how far I have walked if I do just go out and start walking so I can keep track of my progress and know how much I am getting done?
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