Wed, Feb-25-04, 15:06
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Senior Member
Posts: 858
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Plan: Atkins
Stats: 000/000/135
BF:uh/no/thanks
Progress: 0%
Location: Indianapolis, IN
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Sodium is a real killer for me too. I have my sodium goal set at no more than 2000 mg per day on my fitday account. I don't think I pulled that figure out of the air....I think I may have read about daily intake somewhere. Good luck to you. I know how soy affects me!
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