Wed, Feb-25-04, 13:59
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Senior Member
Posts: 1,682
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Plan: Carnivoire
Stats: 373.6/373.6/150.0
BF:
Progress: 0%
Location: Texas
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weigh in at home once a week in the morning, just so it's consitant. Weigh and measure at the gym once a month in the evenings, again so it's consitant. I don't think it really matters that much as long as you are consitant. But keep in mind anything you eat can add to your weight until it is fully digested so my suggestion would be morning weigh in before eating or drinking anything.
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