Wed, Feb-25-04, 13:15
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Senior Member
Posts: 338
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Plan: Atkins
Stats: 170/???/135
BF:
Progress: 27%
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Real cheddar, colby, etc etc. Just not that plastic cheese that's not really cheese. The yellow slices they call "American cheese food" Those are made of whey and chemicals.
Any real cheese. The fresh cheeses like cottage and farmers are not allowed but cream cheese is but must be limited because of its (relatively)high carb count
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