I used to buy the pure whites and those had less calories and carbs than the egg beaters and tasted better too. There is something else in egg beaters, some type of thickner I think. I just call it processed egg stuff. The southwestern is so yummy though! why cant I just crack a southwestern egg? Some mornings when I am rushing it would be so nice to have all those veggies diced nice in your egg without actually having to cut them yourself (I know I know)